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WVCEOS Virtual Spring Conference - Shared screen with speaker view
Beth's iPad
45:25
I am currently recovering from shoulder surgery from a fall. So I am really interested in this topic.
Debbie Blehschmidt
47:45
I am also recovering from shoulder surgery. Hope it;s not an epidemic here this morning!
Paul Crumrine
52:54
I work on my house an hour or two a day. Remodeling..
Pat Rummel
53:24
Grocery shopping, housework and dog walking
Karol Bradshaw
53:47
ImCan you suggest fit bit or apps?
Pat Rummel
54:30
started gardening and weed whacking
Diana Mielecki
54:47
I walk. If I can’t go outside I walk all around my house. When I talk on the phone I walk extra steps so I can do something while I am doing nothing.
vonda
54:47
Exersize with Classical Stretch on PBS
Connie Wolfinger
55:00
Strength training three days a week. Walk 10,000. steps a day
Carolyn Romine
56:13
I garden and mow the yard. Flower gardening is my passion
Karol Bradshaw
57:45
I am kind of limited right now because I had back surgery last Aug. My right leg is weak as a result so now I’m striving not strengthen it by going up and down stairs. Otherwise I do houseework and walking outside.
Paul Crumrine
01:29:23
YouTube, search Silver Sneakers for exercise classes
vonda
01:33:03
I was not going to watch this but I am glad that I did! Thank you so much!
Paul Crumrine
01:33:05
2021 CEOS Spring Conference Evaluation: https://wvu.qualtrics.com/jfe/form/SV_b4uz7EdivYqXF1sYou may fill out the evaluation as many times as needed.
Pat Rummel
01:33:09
This is recorded? I need to do this everyday
Karol Bradshaw
01:33:40
I got warmed up. Thank you.
Paul Crumrine
01:33:46
Yes Pat. In a week or so I will send out an email letting everyone know that it is posted.
Connie Wolfinger
01:33:47
Energizing class. Thank you
Debbie Blehschmidt
01:34:19
Thanks